Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. A treatment feels like a wonderful glowing radiance for the mind, body & spirit. Reiki helps you connect with yourself in a more loving way, and in turn, helping you see the world in the same light. Reiki helps balance the energies in your body to help keep you focused on the here and now, improving your mood, concentration, and sleep. It quiets the "overwhelm."
I offer Reiki in all of my individual sessions.