Upcoming Sessions

Prana Salt Cave - Wilmington NC - The Art of Non Doing Tuesday September 3rd, 7:00pm - 8:15pm $40

Southport Healing Arts - The Art of Non Doing - Yoga Nidra Saturday September 7th, 4:00pm - 5:30pm $25

Island Yoga Hilton Head SC- The Art of Non Doing - Yoga Nidra Monday, September 9th, 7pm - 8:15pm $20

Cameron Art Museum. Wilmington NC. The Art of Non Doing Wednesday September 18th, 6-7:30pm

Wilmington Yoga Center - The Art of Non-Doing - Yoga Nidra Sunday September 22nd , 6:00pm - 7:30pm $25

Wilmington Yoga Center - The Art of Non-Doing - Yoga Nidra Sunday October 20th , 6:00pm - 7:30pm $25

Wilmington Yoga Center - The Art of Non-Doing - Yoga Nidra Sunday November 17th , 6:00pm - 7:30pm $25

Please wear comfortable clothing, bring socks and a sweater, blankets, thin pillow, eye pillow if you have one and a pen. No previous yoga or meditation experience required, only the desire to relax, restore and heal.

Would you like to organize a Yoga or Yoga Nidra session or workshop for a group of friends, family, coworkers? Get in touch and let's make it happen.

Shine On

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